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Off Season Training

Our Off-Season Training is open to 7th–12th graders only.

This program will be programmed and coached by Trisha McCurdy, with the awesome Cody Werven assisting!

Get Ready for the Next Season!

Stay strong, mobile, and competition-ready during the off-season with our athlete-focused program.

 What to Expect:

 Strength training

 Conditioning

 Plyometric work

 Recovery strategies

 Injury prevention

Price $25

Start/Active Date The first class you attend

Expires after 3 days Based on when the pass is first used

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